The second biggest cause of teenage death is suicide as 15% of students have either considered or planned suicide
Making sure you have a routine in everything you do is based off of a schedule or a routine such as sleep
It is very important to eat all 3 meals of the day and try to fit in as much nutrition as possible and 60% of highschoolers skip breakfast
Chronic diseases in teenagers can have a significant impact on their physical, emotional, and social well-being